Banana & Egg Pancake Recipe 1/2 cup very well mashed ripe banana 2 eggs Cooking spray for pan Mix banana and egg in a medium bowl. Heat a skillet to medium, and spray with nonstick spray. Scoop about 1/4 cup of the batter onto the skillet. Cook until edges are dry...
Crusted Lamb with Garlic Recipe 3 extra-large bulbs of fresh garlic (approx 6 oz.) 1/4 cup minced fresh parsley 1/4 cup olive oil 1 leg of lamb Separate garlic into cloves and take off the skins. Place garlic, parsley and olive oil in a blender or food processor and...
Ingredients: 1 cucumber 3 tablespoon vinegar 3 tablespoon soy sauce 2 tablespoon vegetable oil 1 package stevia dash of salt dash white pepper dash of ginger sesame seeds (optional) Cut the cucumber in half lengthwise. Use a spoon and scoop out the seeds so that each...
Brussels Sprouts with Bacon Recipe 1 pound fresh brussels sprouts ½ pound bacon ¼ cup chopped onion 2 tablespoons butter salt and pepper to taste Cut brussels sprouts in half, then steam until tender (cut sprouts will separate if boiled). Fry bacon until crisp,...
Cauliflower Hash Browns Recipe 12 ounces (1/2 medium head) fresh cauliflower, grated 4 slices bacon, chopped 1/2 cup onion, chopped 1-2 tablespoons butter, optional Salt and pepper, to taste In a medium-large nonstick skillet, cook the bacon and onion until they just...
3 leafy fresh thyme sprigs 1/2 cup granulated sugar substitute - stevia 2 cups boiling water 1 cup fresh lemon juice (from 5 to 6 lemons) 1 tablespoon grated lemon zest pinch of salt In a medium metal bowl, combine thyme and sugar substitute. Pour boiling water...
Garlic Mashed Cauliflower Recipe 1 medium head cauliflower 1 tablespoon cream cheese, softened 1/4 cup grated parmesan 1/2 teaspoon minced garlic 1/8 teaspoon straight chicken base or bouillon 1/8 teaspoon freshly ground black pepper 3 tablespoons butter Boil water...
