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Meat

Healthy Recipe: Balsamic Chicken

Healthy Recipe: Balsamic Chicken

Balsamic Chicken Recipe Ingredients: 2 tablespoons balsamic vinegar 1 tablespoon Dijon mustard 4 teaspoon olive oil 4 skinless, boneless chicken breast halves 1 clove garlic, crushed in garlic press 1 can (14 1/2-ounce) chicken broth Instructions: Combine balsamic...

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Healthy Recipe: Pork Roast & Cabbage

Healthy Recipe: Pork Roast & Cabbage

Pork Roast and Cabbage Ingredients: 2 cups of cooked pork roast, chopped (good for leftovers) 1/2 head of cabbage 2 large onions, chopped Juice of 1 fresh lemon Pepper and cayenne pepper to taste Instructions: Saute cabbage, pork and onions in olive oil. Add lemon...

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Healthy Recipe: Low Carb Turkey Gravy

Healthy Recipe: Low Carb Turkey Gravy

Low Carb Turkey Gravy Recipe Ingredients: Giblets and turkey neck 1 stalk celery with leaves, chopped 2 bay leaves 1/2 small onion, thinly sliced 1 teaspoon salt 1/4 teaspoon pepper Instructions: Separate liver from giblets and refrigerate in Ziploc bag. Put remaining...

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Healthy Recipe: Crispy Chicken Cutlets

Healthy Recipe: Crispy Chicken Cutlets

Crispy Chicken Cutlets Recipe Ingredients: 6 chicken cutlets Salt and pepper to taste 1 cup mayonnaise 1/4 cup fresh lemon juice 2 garlic cloves, minced 2 scallions, chopped Several sprigs of fresh thyme, leaves only Instructions: Salt the cutlets lightly and rub the...

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Healthy Recipe: Cheesy Turkey Meatballs

Healthy Recipe: Cheesy Turkey Meatballs

Cheesy Turkey Meatballs Recipe Ingredients: 4 cloves garlic 1/2 onion, diced 1 pound ground turkey 1/2 cup fresh grated cheese 1/2 cup bread crumbs 3 egg whites 3 tablespoons olive oil 1 tablespoons balsamic vinegar 1 tablespoon dried parsley 1 tablespoon Italian...

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Healthy Recipe: Crusted Lamb with Garlic

Crusted Lamb with Garlic Recipe 3 extra-large bulbs of fresh garlic (approx 6 oz.) 1/4 cup minced fresh parsley 1/4 cup olive oil 1 leg of lamb Separate garlic into cloves and take off the skins. Place garlic, parsley and olive oil in a blender or food processor and...

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