Physical exercise is as important, if not more so, as we age than when we are young. As we age, we tend to become more sedimentary. A sedentary lifestyle can lead to chronic pain and make many of the common symptoms of neuropathy worse. The older we get, the less...
![“Stay Fit While You Sit: Gentle Exercises for Seniors at All Levels”](https://www.realhealthproducts.com/wp-content/uploads/2024/07/Chair-Exercise-black-woman.jpg)