Blood Pressure, Health Information, Natural Remedies, Newsletter, Nutrient Information
When we think about the nutrients our bodies need to stay healthy, a few common names usually come to mind first. We talk about protein for muscles, calcium for bones, and maybe omega-3s for the brain. But there is another mineral that often flies under the radar,...
Blood Pressure, Exercise, Health Information, Natural Remedies
There’s lots of talk about high blood pressure. Over one-third of the United States has been afflicted with what American Heart Association calls the “silent killer.” Silent, because it is a disease that often has no signs or symptoms and unfortunately, often develops...
