The American Heart Association calls high blood pressure the “silent killer”. It is a disease that often has no signs or symptoms and often develops slowly over time. It is a common condition affecting 1 in 3 Americans today, and it left unhandled it can lead to heart disease and strokes.
There are many things a person can do to help prevent the development of high blood pressure, as well as improve or even reverse it. Lifestyle changes such as diet and regular exercise play a key role in controlling your blood pressure. Eating a diet filled with plenty of fresh foods, particularly vegetables like dark leafy greens, is one way you can both lower body weight and increase the intake of nutrients your heart needs to work properly.
Taking a walk every day, even three10 minute walks a day, is a great way to help lower stress and get exercise that can help lower your blood pressure naturally.
And to make sure you are getting the key nutrients your body needs, we created our Blood Pressure Support. Comprised of key nutrients like calcium, magnesium and potassium, along with herbs to help calm and normalize the body’s cardiovascular system, this product is an excellent addition to anyone’s daily regiment.