Steamed Brussel Sprouts with Garlic

Steamed Brussel Sprouts with Garlic

Ingredients: 15 Brussels sprouts 1/2 stick butter 1 tablespoon chopped garlic Instructions: Cut the Brussels sprouts in half lengthwise, so each half still has a stalk-bit to hold it together. Cut the stems off. Steam the sprouts – fit a pot with a steamer...
Broccoli Soup with Garlic & Onions

Broccoli Soup with Garlic & Onions

Ingredients: 1 bunch of broccoli 1 cup heavy cream 1 stick butter, unsalted or salted 2 cups water 1/2 cup onion, chopped 1 clove garlic, chopped salt, pepper, garlic powder to taste Instructions: Lightly saute garlic and onions with 1/2 the butter. Add broccoli and...
Healthy Recipe: Avocado and Broccoli Salad

Healthy Recipe: Avocado and Broccoli Salad

Avocado and Broccoli Salad Recipe Ingredients: 1 large ripe avocado 1 small bunch broccoli 1/2 lemon 1 teaspoon Dijon style mustard 1/2 teaspoon finely chopped garlic 1 tablespoon red wine vinegar 3 tablespoons olive oil salt to taste black pepper, freshly ground to...
Healthy Recipe: Ginger Roasted Green Beans

Healthy Recipe: Ginger Roasted Green Beans

Ginger Roasted Green Beans Recipe Ingredients: 2 tablespoons olive oil 1 teaspoon salt 1 teaspoon sesame oil 1 garlic clove, sliced 1/4 teaspoon chopped fresh thyme 1 pound green beans – fresh 1 tablespoon grated ginger root Instructions: Combine first 5...
Healthy Recipe: Baked Cauliflower with Cheese

Healthy Recipe: Baked Cauliflower with Cheese

Baked Cauliflower with Cheese Recipe Ingredients: 1 large head cauliflower 1 tablespoon extra-virgin olive oil 1 teaspoon salt ¼ teaspoon black pepper 1 teaspoon garlic powder ½ cup grated Gruyere, Emmentaler or similar soft cheese (40 grams) ½ cup grated Parmesan (40...