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Healthy Recipe: Avocado and Broccoli Salad

Jun 2, 2015 | Healthy Recipes, Vegetarian

Avocado and Broccoli Salad Recipe


  • 1 large ripe avocado
  • 1 small bunch broccoli
  • 1/2 lemon
  • 1 teaspoon Dijon style mustard
  • 1/2 teaspoon finely chopped garlic
  • 1 tablespoon red wine vinegar
  • 3 tablespoons olive oil
  • salt to taste
  • black pepper, freshly ground to taste


Cut the broccoli into florets. If the pieces are large, cut the stems in half. Rinse and drain them. You can save the stems for another use.

Drop broccoli into boiling salted water to cover. Bring to a boil and cook 2 minutes. Drain and run the broccoli briefly under cold water to cool. Drain again and chill.

Cut the avocado in half. Peel each half and take out the pit. Cut each half into 8 lengthwise strips. Squeeze the lemon half over the strips to prevent discoloration.

Arrange the broccoli and the avocado alternately on each of 4 serving plates.

Blend the mustard, garlic, vinegar, pepper and oil, adding salt if needed, in a bowl with a wire whisk. Pour over the broccoli and avocado.

Serve immediately. Makes 4 servings.