Desserts, Healthy Recipes
Low Carb Ice Cream Recipe Ingredients: 1 pint of heavy sweet cream 1/4 tsp real vanilla extract Stevia (see below for amounts for different types of stevia) 2 trays of ice Instructions: Fill a blender one-third full with ice cubes. Pour in the sweet cream just to the...
Healthy Recipes, Vegetarian
Squash Soup Recipe Ingredients: 2 medium yellow crookneck squash 2 medium onions 2 cans chicken broth 1/2 cup heavy cream 1 teaspoon curry powder 1/2 teaspoon black pepper 1/2 teaspoon nutmeg Instructions: Boil sliced squash and onions in chicken broth for 15 minutes...
Fish Oil, Healthy Recipes
Ingredients: 3 slices low carb bread 3 cups water 1 tablespoon olive oil 1 onion, chopped 3 cloves garlic, chopped 2 cans salmon, drained and crumbled 2 eggs 1 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon dried basil 1/4 teaspoon oregano Instructions:...
Healthy Recipes, Vegetarian
Ingredients: 1 avocado, diced 1 tbsp lemon juice ¼ cup chopped fresh cilantro 1 tsp minced garlic 1 cup plain full-fat Greek yogurt 1 teaspoon kosher salt ¼ teaspoon freshly ground pepper ½ -3/4 cup cold water Instructions: Blend all ingredients together until smooth....
