 
Paleo Pineapple Upside Down Cake
Ingredients: 1 cup almond flour 2 eggs ½ tsp baking powder 5 tbsp raw honey 3 tbsp liquid coconut oil 1 tsp pure vanilla extract 2 slices of fresh pineapple, each ½ inch thick 15 fresh or frozen sweet cherries Instructions: Preheat oven to 350 F. Peel and core the...
Healthy Recipe: Avocado and Broccoli Salad
Avocado and Broccoli Salad Recipe Ingredients: 1 large ripe avocado 1 small bunch broccoli 1/2 lemon 1 teaspoon Dijon style mustard 1/2 teaspoon finely chopped garlic 1 tablespoon red wine vinegar 3 tablespoons olive oil salt to taste black pepper, freshly ground to...
Healthy Recipe: Baked Cod Fillets with Basil
Baked Cod Fillets with Basil Recipe Ingredients: 1/2 lb. cod 1 teaspoon olive oil 1 teaspoon lemon juice 1/4 teaspoon dried basil, crushed 1/8 teaspoon black pepper Dash salt 2 teaspoon grated Parmesan cheese Instructions: Pat fish dry and cut into 2 serving pieces....
Healthy Recipe: Balsamic Chicken
Balsamic Chicken Recipe Ingredients: 2 tablespoons balsamic vinegar 1 tablespoon Dijon mustard 4 teaspoon olive oil 4 skinless, boneless chicken breast halves 1 clove garlic, crushed in garlic press 1 can (14 1/2-ounce) chicken broth Instructions: Combine balsamic...
Healthy Recipe: Ginger Roasted Green Beans
Ginger Roasted Green Beans Recipe Ingredients: 2 tablespoons olive oil 1 teaspoon salt 1 teaspoon sesame oil 1 garlic clove, sliced 1/4 teaspoon chopped fresh thyme 1 pound green beans – fresh 1 tablespoon grated ginger root Instructions: Combine first 5...
