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Vitamin C and Healing
Vitamin C has long been known as a necessary ingredient for strong immunity, going back to the days of preventing and treating scurvy in ocean-going vessels. Its lesser known, but just as important use is in aiding in speedy healing. The idea of using Vitamin C to...
How to Easily Increase Your Vitamin D Intake
Vitamin D is an essential element for a functioning body. But as we spend more time indoors, many are not even meeting the minimum daily requirements. The U.S. National Institute of Health recommends those under 70 years of age get a minimum of 600IU, and those 70 or...
5 Fats That Are Good For You
In spite of all the marketing for "low fat" and "fat free" foods, not all fats are bad for you, and many are essential to good health. Here are 5 foods with "good" fats you should be adding to your diet for a healthy lifestyle. Coconut Oil Coconut oil has many, many...
What is the Nerve Support Formula?
Here is our new video on the Nerve Support Formula! https://youtu.be/UvGWAbVefUQ
An Apple a Day Keeps the Doctor Away
You may be familiar with the expression that eating an apple a day keeps the doctor away. There is growing evidence to justify the health benefits of consuming this shiny, crispy fruit. An apple is the perfect treat to satisfy your sweet tooth. Packed with...
5 Deceptive “Healthy” Labels
Fat Free, Reduced, and Low Fat Fat is removed from items such as dairy via use of a centrifuge. The milk is spun at high speed and the fat is separated. Fat-free also usually means taste-free, before additives. Sugars, flours and other flavorants must be added after...
Is There a Natural Support for Healthy Blood Pressure?
Many people are looking for a safe and effective solution to help them support and maintain healthy blood pressure levels. One of the most important nutrients for people who want to support healthy blood pressure is magnesium. Magnesium allows the smooth muscle cells...
Are You Flushing Away Your Vitamins?
The technology of capsule and tablet manufacturing has grown and evolved; considerably more goes into making a good multi-vitamin capsule or tablet than simply compressing ingredients in a machine. For example, name-brand and all reputable supplement manufacturers...
The Safety of Vitamin B6
How much Vitamin B6 is too much? We've often been asked if there are concerns with taking higher-than-normal amounts of Vitamin B6 for supplementation. Here's some information to address those concerns. The Linus Pauling Institute found that adverse effects have only...
