Health Information, Neuropathy, Nutrient Information
We often get asked, “What else can I do to improve my neuropathy condition?” Here is some basic information on how the body works and some simple foods that can help you. Antioxidants prevent cell damage resulting from oxidation, which is a process that...
Health Information, Natural Remedies, Neuropathy
What is the Connection Between Gluten and Neuropathy? Does gluten cause neuropathy? Can gluten cause tingling? What foods trigger neuropathy? Does cutting out gluten help those who have battled with nerve pain? These are some of the questions we’ve been...
Exercise, Health Information
If a walk in the park no longer seems easy or enjoyable, the toe stand exercise is for you! It will help make that stroll in the park fun and relaxing by strengthening your calves and ankles and restoring stability and balance. 1. Stand with your feet shoulder-width...
Health Information, Nutrient Information
What is B-Complex? B-Complex is a set of vitamins that are vital to our everyday health, though many do not know what B complex means or what vitamins it contains. Complex in this case means “composed of 2 or more units” which essentially means that it is a...