There are plenty of products in our grocery stores that tout themselves as being “heart healthy” or part of a diet “shown to reduce heart disease.” These products, such as cereals or other processed foods, can contain many other ingredients...
Vitamin C has long been known as a necessary ingredient for strong immunity, going back to the days of preventing and treating scurvy in ocean-going vessels. Its lesser known, but just as important use is in aiding in speedy healing. The idea of using Vitamin C to...
