Zesty Shrimp!
Lime & Cilantro Shrimp Ingredients: 1 1/2 pounds peeled jumbo shrimp 1/2 teaspoon ground cumin Kosher salt and freshly ground black pepper to taste 2 teaspoons extra-virgin olive oil 5 garlic cloves, crushed 2 tablespoons lime juice (from 1 lime) 3 to 4...
What is a Low Carb Diet?
So what is a carbohydrate? Carbohydrates are simply long chains of sugar molecules hooked end-to-end. When a person eats carbohydrates their normal digestive process breaks up these chains into the individual sugar molecules, and they pass right through the intestinal...
Healthy Recipe: Garlic Lamb with Sweet Red Peppers
Ingredients: 3 pounds boneless leg of lamb, cut into 1 1/2-inch pieces 1/2 tsp pepper 3 Tbsp olive oil 2 garlic cloves, chopped 2 cups hot water 3 Tbsp chopped fresh parsley 2 large red bell peppers, cut into 1 1/2 to 2 inch pieces Instructions: 1. Season lamb with...
Healthy Recipe: Simple, High Protein Meatloaf
Ingredients: 1 1/2 pounds of beef 1 (4 ounce) can of tomato sauce 2 eggs 2 tablespoons of chili powder 1 tablespoon of crushed garlic or garlic powder Salt and pepper to taste Preheat the oven to 375F. Mix together ground beef, tomato sauce and eggs. Season with chili...
