Health Information, Health Products, Vitamins
The technology of capsule and tablet manufacturing has grown and evolved; considerably more goes into making a good multi-vitamin capsule or tablet than simply compressing ingredients in a machine. For example, name-brand and all reputable supplement manufacturers...
Desserts, Healthy Recipes
Low Carb Ice Cream Recipe Ingredients: 1 pint of heavy sweet cream 1/4 tsp real vanilla extract Stevia (see below for amounts for different types of stevia) 2 trays of ice Instructions: Fill a blender one-third full with ice cubes. Pour in the sweet cream just to the...
Healthy Recipes, Vegetarian
Squash Soup Recipe Ingredients: 2 medium yellow crookneck squash 2 medium onions 2 cans chicken broth 1/2 cup heavy cream 1 teaspoon curry powder 1/2 teaspoon black pepper 1/2 teaspoon nutmeg Instructions: Boil sliced squash and onions in chicken broth for 15 minutes...
Health Information, Health Products, Vitamins
How much Vitamin B6 is too much? We’ve often been asked if there are concerns with taking higher-than-normal amounts of Vitamin B6 for supplementation. Here’s some information to address those concerns. The Linus Pauling Institute found that adverse...
Fish Oil, Healthy Recipes
Ingredients: 3 slices low carb bread 3 cups water 1 tablespoon olive oil 1 onion, chopped 3 cloves garlic, chopped 2 cans salmon, drained and crumbled 2 eggs 1 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon dried basil 1/4 teaspoon oregano Instructions:...
