Healthy Recipes, Vegetarian
Banana & Egg Pancake Recipe 1/2 cup very well mashed ripe banana 2 eggs Cooking spray for pan Mix banana and egg in a medium bowl. Heat a skillet to medium, and spray with nonstick spray. Scoop about 1/4 cup of the batter onto the skillet. Cook until edges are dry...
Diabetes Information, Health Information, Insulin Resistance, Natural Remedies
The US Food and Drug Administration does not indicate how much sugar one should get per their Recommended Dietary Allowance (RDA). Unlike fats and proteins, sugar is not necessary for survival. The US Department of Agriculture recommends limiting sugar to between 6-10...
