What Is Aggravating Your Nerves?

Have Nerve Pain? Here’s What Might Be Aggravating It: Heavy drinking of coffee, tea and soft drinks (including de-caffeinated coffee, tea and soft drinks). These beverages cause the loss of both water and water-soluble B vitamins from the body. B vitamins are...
Have Some Healthy With That Side of Bacon!

Have Some Healthy With That Side of Bacon!

Brussels Sprouts with Bacon Recipe 1 pound fresh brussels sprouts ½ pound bacon ¼ cup chopped onion 2 tablespoons butter salt and pepper to taste Cut brussels sprouts in half, then steam until tender (cut sprouts will separate if boiled). Fry bacon until crisp,...
Why is Vitamin D3 So Important?

Why is Vitamin D3 So Important?

Vitamin D3, also known as Cholecalciferol, is essential in many body functions, including helping the body absorb calcium to form and maintain strong bones, maintaining a healthy heart, and more importantly, supporting healthy nerves. Vitamin D3 is produced naturally...
Healthy Recipe: Alternative to Hash Browns!

Healthy Recipe: Alternative to Hash Browns!

Cauliflower Hash Browns Recipe 12 ounces (1/2 medium head) fresh cauliflower, grated 4 slices bacon, chopped 1/2 cup onion, chopped 1-2 tablespoons butter, optional Salt and pepper, to taste In a medium-large nonstick skillet, cook the bacon and onion until they just...

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