Health Information, Health Products
When you or a loved one becomes ill, it is usual to turn to the family doctor or specialist for advice. But if the recommended handling for the illness gives you concern or just doesn’t make sense to you, what should you do? You should find another health professional...
Health Information, Vitamins
The technology of capsule and tablet manufacturing has grown and evolved; considerably more goes into making a good multi-vitamin capsule or tablet than simply compressing ingredients in a machine. For example, name-brand and all reputable supplement manufacturers...
Diabetes Information, Health Information, Weight Loss
National Candy Month – as if you needed another reason to eat candy. But as long as you’ve got to celebrate, we thought we’d try and make it a bit healthier for you. We have tried a number of sugar-free candy options for you to see which ones meet our rigorous...
Exercise, Health Information
There are a great many good exercises for building a healthy body. There’s pumping iron, calisthenics, push-ups and more. But I think we’ll start with something a bit more basic and something that almost anyone can do – walking. What are the benefits of just walking?...
