If you are one of the many, many people who are working at lowering their carb intake and getting bored with just eating plain chicken, beef or pork with veggies, then you need this book. Doctors Michael and Mary Eades, bestselling authors of Protein Power have...
Does your sweet tooth keep knocking you off your diet? Are you suffering because your diet doesn’t allow desserts? Do you just want to eat better without giving up your treats? If so, then you definitely want to get this book! Dr. Berg gives you 25 delicious dessert...
If you are a type 2 diabetic and are having to take drugs and insulin to control your blood sugar levels, then you really need to read the Atkins Diabetes Revolution. Your diet may be intensifying your diabetes and also your risk for heart disease. This book will...
My mom often told me, “If you want to grow up big and strong you need plenty of sleep.” It turns out she was pretty smart. Sleep is essential! Along with food and water, it is probably one of the most important things we do. But why? According to Healthline.com –...
We see all too many people give up diets because they are forced to give up a food that they love. If you are one of them, then Fit For Life may be the answer. In the Fit For Life diet, it is not what you eat, it is when you eat it and what you eat it with. This...