We see all too many people give up diets because they are forced to give up a food that they love. If you are one of them, then Fit For Life may be the answer.
In the Fit For Life diet, it is not what you eat, it is when you eat it and what you eat it with. This program introduces you to proper food combination. It takes different digestive enzymes to handle meat than it does to handle fruit, or carbohydrates. So you don’t eat them together. It also outlines the best times to eat the various food groups.
Written in plain English, it is simple to follow the explanations and with meal plans it is easy to get started on this diet. The recipes are very tasty too!
Fit For Life by Harvey and Marilyn Diamond
It’s the program that shatters all the myths: Fit for Life is the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories… and still lose weight! The natural body cycles, permanent weight-loss plan that proves it’s not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:
- The vital principles that bring you permanent weight loss and high energy
- The Fit for Life secrets of timing and food combining that work with your natural body cycles
- A 4-week meal plan, menus, shopping tips, and exercise
- Delicious recipes and more.
Amazon: Check out Fit For Life