The Magnesium Factor
High Blood Pressure! Heart Disease! Diabetes! Tinnitus! And many other chronic conditions have a common factor. The Magnesium Factor! Magnesium affects almost every part of your body. This book explains how much Magnesium your body needs, what happens when your...
Sleep Deprivation – 8 Ways to Better Sleep!
My mom often told me, “If you want to grow up big and strong you need plenty of sleep.” It turns out she was pretty smart. Sleep is essential! Along with food and water, it is probably one of the most important things we do. But why? According to Healthline.com –...
Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight
No one diet will work for everyone. Our bodies are different. Our goals are different. Some want to lose weight. Some want to control blood sugar, blood pressure, or handle the insulin resistance that is stopping fat burning. Some just want more energy. The Protein...
