One Thing Doctors Aren’t Taught That Could Change Everything — Harvard research reveals surprising gap in healthcare. Did you know… Poor diet is now the leading cause of death in the United States? Nearly 1 in 2 adults has a chronic condition linked to what they eat?...
A healthy diet is vital to building healthy nerves. Studies have shown that choosing the right foods and preparing them correctly can definitely improve symptoms of neuropathy and even prevent further degradation of your nerves. What foods should you eat? There are...
There are many things which we consider evil and dangerous. There is, of course, Count Dracula, Darth Vader, the shark in Jaws, and The Wicked Witch of the West. But even more evil and dangerous – Sugar and Carbohydrates! According to Harvard University,...
Proper nutrition is always important. But as a person gets older it becomes much more so. After 50 the human body tends to need more good nutrition in order to keep its energy level up, fight disease and just be able to do the things it did when it was younger. There...
Why is Vitamin B12 important? Vitamin B12 is necessary for the formation of proteins and red blood cells, and for the functioning of the nervous system. It is vitally important in maintaining the health of the outer sheathing (protective covering, also called the...
Natural Sleep Aid: Are you Tired of Being Tired? Are you tired of tossing and turning throughout the night? Are you desperate for a good nights rest but not getting it? Let’s face it, poor sleep affects every aspect of your life. We know how important a good...
