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The Egoscue Method of Health Through Motion

The Egoscue Method of Health Through Motion

Eating healthy, and taking vitamins are definite necessities for a healthy life, but the body needs more. It needs exercise. You can eat all the right food and take all the recommended vitamins, but if you don’t move your body, your health is going to suffer. Lack of...

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Why Your Cholesterol Matters

We all lead very busy lives, from our careers to shuttling kids, taking care of the house, meeting friends for coffee and dinner, and just having free time to do the activities we enjoy doing. Thus, when it comes to your cholesterol level, you may not be all that...

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Arthritis Symptoms, Remedies and Prevention

Arthritis Symptoms, Remedies and Prevention

What is Arthritis? By definition arthritis is the painful inflammation and stiffness of the joints. Some fifty million Americans suffer from over 100 different joint diseases currently catalogued and known. Most people think that arthritis is a disease that comes...

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The Question of Vitamin B12

The Question of Vitamin B12

Why is Vitamin B12 important? Vitamin B12 is necessary for the formation of proteins and red blood cells, and for the functioning of the nervous system. It is vitally important in maintaining the health of the outer sheathing (protective covering, also called the...

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Eggzellent Recipes for the Easter Holiday

Eggzellent Recipes for the Easter Holiday

Eggzellent Deviled Eggs Recipes for the Easter Holiday! Here is just one of several healthy and tasty deviled egg recipes for you to prepare and enjoy with your family. Feel free to let us know how they come out and share them! Deviled Eggs Extraordinaire...

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Raw Honey Remedy for Sores, Ulcers, and Burns

Raw Honey Remedy for Sores, Ulcers, and Burns

Raw Honey Remedy for Sores, Ulcers, and Burns About 10 percent of diabetics have open sores that are very hard to heal, often lasting for years in that unhealed state; causing great discomfort and high risk of infection. But we have a very simple and completely...

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Apple Cider Vinegar Lowers Blood Sugar and Insulin Spikes

Apple Cider Vinegar Lowers Blood Sugar and Insulin Spikes

Apple Cider Vinegar Lowers Blood Sugar & Insulin Spikes after Eating a High Carbohydrate Meal This information is offered as a solution for those times when a diabetic, because of social reasons, a party, or special occasion, will be eating more carbohydrates than...

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