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Healthy Recipe: Protein Packed Cheesy Broccoli Cupcakes!
Ingredients: 4 cups broccoli florets 4 whole large eggs 1/4 cup fresh grated cheese 1/4 cup dried grated cheese, like parmesan or pecorino romano 1 teaspoon olive oil salt and...read more
Healthy Recipe: Delicious Asparagus with Garlic Pesto
Pesto: 2 bulbs spring garlic 2 cups basil 1/2 cup olive oil Asparagus: 1 bunch asparagus 2 tablespoons olive oil 1/4 cup water or broth 1/4 cup spring garlic pesto (above) Salt...read more
Healthy Recipe: Buttered Garlic Broccoli
Broccoli with Garlic Butter Recipe 1 bunch of broccoli, cut into florets 2 tablespoons unsalted butter 1 tablespoon olive oil 2 cloves of garlic, minced 1/2 teaspoon dried...read more
Healthy Recipe: Sauteed Garlic, Onion & Mushroom Spinach
Sauteed Garlic, Onion & Mushroom Spinach 1-2 tablespoons olive oil 1 teaspoon minced garlic 1/4 cup chopped onion 4 fresh sliced mushrooms 1/2 pound fresh spinach Salt and...read more
Healthy Recipe: Delicious Beef Brisket
Delicious Beef Brisket Recipe! 1 fresh center cut beef brisket, about 6 pounds 1 large onion, sliced 12 whole cloves 1 bay leaf 1 clove of garlic chopped or sliced 12 peppercorns...read more
Healthy Recipe: Guilt Free Custard!
Egg Custard Recipe 1 pint of heavy whipping cream 3 large eggs 3 tablespoons real vanilla extract 8 packets of stevia Hand mix eggs and vanilla, blend in cream and stevia with a...read more
Healthy Recipe: Easiest and Tastiest Pancakes!
Banana & Egg Pancake Recipe 1/2 cup very well mashed ripe banana 2 eggs Cooking spray for pan Mix banana and egg in a medium bowl. Heat a skillet to medium, and spray with...read more
Healthy Recipe: Crusted Lamb with Garlic
Crusted Lamb with Garlic Recipe 3 extra-large bulbs of fresh garlic (approx 6 oz.) 1/4 cup minced fresh parsley 1/4 cup olive oil 1 leg of lamb Separate garlic into cloves and...read more
Healthy Recipe: Refreshing Japanese Cucumber Salad
Ingredients: 1 cucumber 3 tablespoon vinegar 3 tablespoon soy sauce 2 tablespoon vegetable oil 1 package stevia dash of salt dash white pepper dash of ginger sesame seeds...read more
Have Some Healthy With That Side of Bacon!
Brussels Sprouts with Bacon Recipe 1 pound fresh brussels sprouts ½ pound bacon ¼ cup chopped onion 2 tablespoons butter salt and pepper to taste Cut brussels sprouts in half,...read more
Healthy Recipe: Alternative to Hash Browns!
Cauliflower Hash Browns Recipe 12 ounces (1/2 medium head) fresh cauliflower, grated 4 slices bacon, chopped 1/2 cup onion, chopped 1-2 tablespoons butter, optional Salt and...read more
Healthy Recipe: Lemon-Thyme Ice Dessert
3 leafy fresh thyme sprigs 1/2 cup granulated sugar substitute – stevia 2 cups boiling water 1 cup fresh lemon juice (from 5 to 6 lemons) 1 tablespoon grated lemon...read more