There are a great many good exercises for building a healthy body. There’s pumping iron, calisthenics, push-ups and more. But I think we’ll start with something a bit more basic and something that almost anyone can do – walking. What are the benefits of just walking?...
This book offers a new take on diabetes. Not concentrating on just blood sugar and insulin, The pH Miracle for Diabetes looks at the body’s acidity levels and what can be done about them. This book shows how you can maintain the proper alkaline environment in your...
One of the most common complaints we hear is “I don’t want to take any more medications”. Doctors have become way too acclimated to just prescribing another drug for whatever ails you. This can easily lead to even more problems. Alternative Cures offers numerous...