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Steamed Brussels Sprouts with Garlic
Brussels Sprouts with Butter and Garlic Brussels sprouts, love them or hate them? Sometimes just hearing those two words can make you cringe, but it doesn’t have to be that way!...
read moreBroccoli Soup with Garlic & Onions
Ingredients: 1 bunch of broccoli 1 cup heavy cream 1 stick butter, unsalted or salted 2 cups water 1/2 cup onion, chopped 1 clove garlic, chopped salt, pepper, garlic powder to...
read moreHealthy Recipe: Avocado and Broccoli Salad
Avocado and Broccoli Salad Recipe Ingredients: 1 large ripe avocado 1 small bunch broccoli 1/2 lemon 1 teaspoon Dijon style mustard 1/2 teaspoon finely chopped garlic 1...
read moreHealthy Recipe: Ginger Roasted Green Beans
Ginger Roasted Green Beans Recipe Ingredients: 2 tablespoons olive oil 1 teaspoon salt 1 teaspoon sesame oil 1 garlic clove, sliced 1/4 teaspoon chopped fresh thyme 1 pound green...
read moreHealthy Recipe: Baked Cauliflower with Cheese
Baked Cauliflower with Cheese Recipe Ingredients: 1 large head cauliflower 1 tablespoon extra-virgin olive oil 1 teaspoon salt ¼ teaspoon black pepper 1 teaspoon garlic powder ½...
read moreHealthy Recipe: Italian Style Sautéed Broccoli
Italian Style Sautéed Broccoli Recipe Ingredients: 1 tsp. extra virgin olive oil 2 or 3 garlic cloves, minced 1 onion, diced 4 or 5 button mushrooms, brushed clean and thinly...
read moreHealthy Recipe: Squash Soup
Squash Soup Recipe Ingredients: 2 medium yellow crookneck squash 2 medium onions 2 cans chicken broth 1/2 cup heavy cream 1 teaspoon curry powder 1/2 teaspoon black pepper 1/2...
read moreHealthy Recipe: Simple Avocado Soup
Ingredients: 1 avocado, diced 1 tbsp lemon juice ¼ cup chopped fresh cilantro 1 tsp minced garlic 1 cup plain full-fat Greek yogurt 1 teaspoon kosher salt ¼ teaspoon freshly...
read moreHealthy Recipe: Super Simple, Super Low Carb Bread
Keto Bread Recipe 3 eggs 3 oz almond meal/flour 1.5 teaspoons baking powder (for gluten free, use the following brands here: https://ow.ly/xTRPO) 4 tablespoons (1/4 cup) of...
read moreHealthy Recipe: Protein Packed Cheesy Broccoli Cupcakes!
Ingredients: 4 cups broccoli florets 4 whole large eggs 1/4 cup fresh grated cheese 1/4 cup dried grated cheese, like parmesan or pecorino romano 1 teaspoon olive oil salt and...
read moreHealthy Recipe: Delicious Asparagus with Garlic Pesto
Pesto: 2 bulbs spring garlic 2 cups basil 1/2 cup olive oil Asparagus: 1 bunch asparagus 2 tablespoons olive oil 1/4 cup water or broth 1/4 cup spring garlic pesto (above) Salt...
read moreHealthy Recipe: Buttered Garlic Broccoli
Broccoli with Garlic Butter Recipe 1 bunch of broccoli, cut into florets 2 tablespoons unsalted butter 1 tablespoon olive oil 2 cloves of garlic, minced 1/2 teaspoon dried...
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