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Steamed Brussel Sprouts with Garlic
Ingredients: 15 Brussels sprouts 1/2 stick butter 1 tablespoon chopped garlic Instructions: Cut the Brussels sprouts in half lengthwise, so each half still has a stalk-bit to...
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Broccoli Soup with Garlic & Onions
Ingredients: 1 bunch of broccoli 1 cup heavy cream 1 stick butter, unsalted or salted 2 cups water 1/2 cup onion, chopped 1 clove garlic, chopped salt, pepper, garlic powder to...
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Healthy Recipe: Avocado and Broccoli Salad
Avocado and Broccoli Salad Recipe Ingredients: 1 large ripe avocado 1 small bunch broccoli 1/2 lemon 1 teaspoon Dijon style mustard 1/2 teaspoon finely chopped garlic 1...
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Healthy Recipe: Ginger Roasted Green Beans
Ginger Roasted Green Beans Recipe Ingredients: 2 tablespoons olive oil 1 teaspoon salt 1 teaspoon sesame oil 1 garlic clove, sliced 1/4 teaspoon chopped fresh thyme 1 pound green...
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Healthy Recipe: Baked Cauliflower with Cheese
Baked Cauliflower with Cheese Recipe Ingredients: 1 large head cauliflower 1 tablespoon extra-virgin olive oil 1 teaspoon salt ¼ teaspoon black pepper 1 teaspoon garlic powder ½...
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Healthy Recipe: Italian Style Sautéed Broccoli
Italian Style Sautéed Broccoli Recipe Ingredients: 1 tsp. extra virgin olive oil 2 or 3 garlic cloves, minced 1 onion, diced 4 or 5 button mushrooms, brushed clean and thinly...
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Healthy Recipe: Squash Soup
Squash Soup Recipe Ingredients: 2 medium yellow crookneck squash 2 medium onions 2 cans chicken broth 1/2 cup heavy cream 1 teaspoon curry powder 1/2 teaspoon black pepper 1/2...
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Healthy Recipe: Simple Avocado Soup
Ingredients: 1 avocado, diced 1 tbsp lemon juice ¼ cup chopped fresh cilantro 1 tsp minced garlic 1 cup plain full-fat Greek yogurt 1 teaspoon kosher salt ¼ teaspoon freshly...
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Healthy Recipe: Super Simple, Super Low Carb Bread
Keto Bread Recipe 3 eggs 3 oz almond meal/flour 1.5 teaspoons baking powder (for gluten free, use the following brands here: http://ow.ly/xTRPO) 4 tablespoons (1/4 cup) of butter...
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Healthy Recipe: Protein Packed Cheesy Broccoli Cupcakes!
Ingredients: 4 cups broccoli florets 4 whole large eggs 1/4 cup fresh grated cheese 1/4 cup dried grated cheese, like parmesan or pecorino romano 1 teaspoon olive oil salt and...
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Healthy Recipe: Delicious Asparagus with Garlic Pesto
Pesto: 2 bulbs spring garlic 2 cups basil 1/2 cup olive oil Asparagus: 1 bunch asparagus 2 tablespoons olive oil 1/4 cup water or broth 1/4 cup spring garlic pesto (above) Salt...
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Healthy Recipe: Buttered Garlic Broccoli
Broccoli with Garlic Butter Recipe 1 bunch of broccoli, cut into florets 2 tablespoons unsalted butter 1 tablespoon olive oil 2 cloves of garlic, minced 1/2 teaspoon dried...
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