Our Blog
We hope you find these articles to be helpful and interesting. If you do, please be sure to tell others about our site! If you have any questions, our email and phone lines are open to you.
June is National Candy Month – Time to Celebrate!
As if you needed another reason to eat candy. But as long as you’ve got to celebrate, we thought we’d try and make it a bit healthier for you. Here are some sugar-free candy suggestions…
5 Essential Steps For Those With Neuropathy!
You have been diagnosed with neuropathy. Now what?
We suggest you do the following 5 steps as soon as you possibly can. The quicker you get started the faster you can start turning things around.
Exercise of the Month – Walking
There are a great many good exercises for building a healthy body. There’s pumping iron, calisthenics, push-ups and more. But I think we’ll start with something a bit more basic and something that almost anyone can do – walking. What are the benefits of just walking?...
The pH Miracle for Diabetes
This book offers a new take on diabetes. Not concentrating on just blood sugar and insulin, The pH Miracle for Diabetes looks at the body’s acidity levels and what can be done about them. This book shows how you can maintain the proper alkaline environment in your...
The Carbohydrate Addict’s Cookbook
A low-carb diet is a great way to lose weight and be healthy, but it can get a bit boring. That’s why Drs. Richard and Rachel Heller put together this book. Listing 250 all new, tested and approved, low-carb recipes, this book makes staying on a low-carb diet not only...
The Food Pharmacy
Normally we would not suggest a pharmacy, however, The Food Pharmacy is the exception. This book guides the reader to non-drug solutions to many health issues. She explains how certain foods are beneficial and which ailments each works best for. She also lists more...
The Insulin-Resistance Diet
A complex relationship exists between food, blood sugar, insulin and fat. Insulin helps the body transform food into energy and regulate blood sugar levels. When you eat carbohydrates, the body breaks them down into sugar (glucose) to be used as energy. If you have...
The Low-Carb Comfort Food Cookbook
Unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy—and feel great!
Alternative Cures
One of the most common complaints we hear is “I don’t want to take any more medications”. Doctors have become way too acclimated to just prescribing another drug for whatever ails you. This can easily lead to even more problems. Alternative Cures offers numerous...
Dr. Berg’s Ketogenic Desserts & Yummies
Does your sweet tooth keep knocking you off your diet? Are you suffering because your diet doesn’t allow desserts? Do you just want to eat better without giving up your treats? If so, then you definitely want to get this book! Dr. Berg gives you 25 delicious dessert...