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Sleep Deprivation – 8 Ways to Better Sleep!
My mom often told me, “If you want to grow up big and strong you need plenty of sleep.” It turns out she was pretty smart. Sleep is essential! Along with food and water, it is...
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Arthritis Symptoms, Remedies and Prevention
What is Arthritis? By definition arthritis is the painful inflammation and stiffness of the joints. Some fifty million Americans suffer from over 100 different joint diseases...
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The Question of Vitamin B12
Why is Vitamin B12 important? Vitamin B12 is necessary for the formation of proteins and red blood cells, and for the functioning of the nervous system. It is vitally important...
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Eggzellent Recipes for the Easter Holiday
Eggzellent Deviled Eggs Recipes for the Easter Holiday! Here is just one of several healthy and tasty deviled egg recipes for you to prepare and enjoy with your family. Feel free...
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Raw Honey Remedy for Sores, Ulcers, and Burns
Raw Honey Remedy for Sores, Ulcers, and Burns About 10 percent of diabetics have open sores that are very hard to heal, often lasting for years in that unhealed state; causing...
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Apple Cider Vinegar Lowers Blood Sugar and Insulin Spikes
Apple Cider Vinegar Lowers Blood Sugar & Insulin Spikes after Eating a High Carbohydrate Meal This information is offered as a solution for those times when a diabetic,...
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Lighter Side of Health Issue 14
Each issue we will treat you with some funny videos about health and a healthy lifestyle. Sometimes we take ourselves much too seriously, don’t you think? You may find some of...
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Let’s Talk about Insomnia and Sleeplessness
Insomnia is defined as habitual sleeplessness or the inability to sleep. There is no question that there are times when you have trouble falling asleep or getting a good night’s...
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Lighter Side of Health Issue 13
Each issue we will treat you with some funny videos about health and a healthy lifestyle. Sometimes we take ourselves much too seriously, don’t you think? You may find some of...
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Product Spotlight: For Men 40+ for Prostate Health Support
Natural Prostate Supplement for Men: The Right Combination Men over 40 tend to have a several health worries, especially when it comes to prostate health. Some of those concerns...
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Let’s Talk about High Blood Pressure
There’s lots of talk about high blood pressure. Over one-third of the United States has been afflicted with what American Heart Association calls the “silent killer.” Silent,...
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Lighter Side of Health Issue 12
Each issue we will treat you with some funny videos about health and a healthy lifestyle. Sometimes we take ourselves much too seriously, don’t you think? You may find some of...
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