Pork Roast and Cabbage Ingredients: 2 cups of cooked pork roast, chopped (good for leftovers) 1/2 head of cabbage 2 large onions, chopped Juice of 1 fresh lemon Pepper and cayenne pepper to taste Instructions: Saute cabbage, pork and onions in olive oil. Add lemon...
Low Carb Turkey Gravy Recipe Ingredients: Giblets and turkey neck 1 stalk celery with leaves, chopped 2 bay leaves 1/2 small onion, thinly sliced 1 teaspoon salt 1/4 teaspoon pepper Instructions: Separate liver from giblets and refrigerate in Ziploc bag. Put remaining...
Italian Style Sautéed Broccoli Recipe Ingredients: 1 tsp. extra virgin olive oil 2 or 3 garlic cloves, minced 1 onion, diced 4 or 5 button mushrooms, brushed clean and thinly sliced 1 or 2 tomatoes, diced 1 head broccoli, cut into small florets, with stems peeled and...
Crispy Chicken Cutlets Recipe Ingredients: 6 chicken cutlets Salt and pepper to taste 1 cup mayonnaise 1/4 cup fresh lemon juice 2 garlic cloves, minced 2 scallions, chopped Several sprigs of fresh thyme, leaves only Instructions: Salt the cutlets lightly and rub the...
Low Carb Ice Cream Recipe Ingredients: 1 pint of heavy sweet cream 1/4 tsp real vanilla extract Stevia (see below for amounts for different types of stevia) 2 trays of ice Instructions: Fill a blender one-third full with ice cubes. Pour in the sweet cream just to the...
Squash Soup Recipe Ingredients: 2 medium yellow crookneck squash 2 medium onions 2 cans chicken broth 1/2 cup heavy cream 1 teaspoon curry powder 1/2 teaspoon black pepper 1/2 teaspoon nutmeg Instructions: Boil sliced squash and onions in chicken broth for 15 minutes...
Ingredients: 3 slices low carb bread 3 cups water 1 tablespoon olive oil 1 onion, chopped 3 cloves garlic, chopped 2 cans salmon, drained and crumbled 2 eggs 1 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon dried basil 1/4 teaspoon oregano Instructions:...
Cheesy Turkey Meatballs Recipe Ingredients: 4 cloves garlic 1/2 onion, diced 1 pound ground turkey 1/2 cup fresh grated cheese 1/2 cup bread crumbs 3 egg whites 3 tablespoons olive oil 1 tablespoons balsamic vinegar 1 tablespoon dried parsley 1 tablespoon Italian...
Ingredients: 1 avocado, diced 1 tbsp lemon juice ¼ cup chopped fresh cilantro 1 tsp minced garlic 1 cup plain full-fat Greek yogurt 1 teaspoon kosher salt ¼ teaspoon freshly ground pepper ½ -3/4 cup cold water Instructions: Blend all ingredients together until smooth....
Lime & Cilantro Shrimp Ingredients: 1 1/2 pounds peeled jumbo shrimp 1/2 teaspoon ground cumin Kosher salt and freshly ground black pepper to taste 2 teaspoons extra-virgin olive oil 5 garlic cloves, crushed 2 tablespoons lime juice (from 1 lime) 3 to 4...
