When you or a loved one becomes ill, it is usual to turn to the family doctor or specialist for advice. But if the recommended handling for the illness gives you concern or just doesn’t make sense to you, what should you do? You should find another health professional...
The technology of capsule and tablet manufacturing has grown and evolved; considerably more goes into making a good multi-vitamin capsule or tablet than simply compressing ingredients in a machine. For example, name-brand and all reputable supplement manufacturers...
As if you needed another reason to eat candy. But as long as you’ve got to celebrate, we thought we’d try and make it a bit healthier for you. Here are some sugar-free candy suggestions…
You have been diagnosed with neuropathy. Now what?
We suggest you do the following 5 steps as soon as you possibly can. The quicker you get started the faster you can start turning things around.
There are a great many good exercises for building a healthy body. There’s pumping iron, calisthenics, push-ups and more. But I think we’ll start with something a bit more basic and something that almost anyone can do – walking. What are the benefits of just walking?...
My mom often told me, “If you want to grow up big and strong you need plenty of sleep.” It turns out she was pretty smart. Sleep is essential! Along with food and water, it is probably one of the most important things we do. But why? According to Healthline.com –...
What is Arthritis? By definition arthritis is the painful inflammation and stiffness of the joints. Some fifty million Americans suffer from over 100 different joint diseases currently catalogued and known. Most people think that arthritis is a disease that comes...
Why is Vitamin B12 important? Vitamin B12 is necessary for the formation of proteins and red blood cells, and for the functioning of the nervous system. It is vitally important in maintaining the health of the outer sheathing (protective covering, also called the...
Eggzellent Deviled Eggs Recipes for the Easter Holiday! Here is just one of several healthy and tasty deviled egg recipes for you to prepare and enjoy with your family. Feel free to let us know how they come out and share them! Deviled Eggs Extraordinaire...
Raw Honey Remedy for Sores, Ulcers, and Burns About 10 percent of diabetics have open sores that are very hard to heal, often lasting for years in that unhealed state; causing great discomfort and high risk of infection. But we have a very simple and completely...
