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Healthy Recipe: Baked Cod Fillets with Basil

Healthy Recipe: Baked Cod Fillets with Basil

Baked Cod Fillets with Basil Recipe Ingredients: 1/2 lb. cod 1 teaspoon olive oil 1 teaspoon lemon juice 1/4 teaspoon dried basil, crushed 1/8 teaspoon black pepper Dash salt 2 teaspoon grated Parmesan cheese Instructions: Pat fish dry and cut into 2 serving pieces....
Vitamin C and Healing

Vitamin C and Healing

Vitamin C has long been known as a necessary ingredient for strong immunity, going back to the days of preventing and treating scurvy in ocean-going vessels. Its lesser known, but just as important use is in aiding in speedy healing. The idea of using Vitamin C to...

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