Fat Free, Reduced, and Low Fat Fat is removed from items such as dairy via use of a centrifuge. The milk is spun at high speed and the fat is separated. Fat-free also usually means taste-free, before additives. Sugars, flours and other flavorants must be added after...
Low Carb Turkey Gravy Recipe Ingredients: Giblets and turkey neck 1 stalk celery with leaves, chopped 2 bay leaves 1/2 small onion, thinly sliced 1 teaspoon salt 1/4 teaspoon pepper Instructions: Separate liver from giblets and refrigerate in Ziploc bag. Put remaining...
Many vitamins and minerals directly influence how the nervous system functions and the health of your nerves. Getting additional vitamins and minerals is essential. There are, however, significant differences in the quality and efficiency of different supplements. The...
Italian Style Sautéed Broccoli Recipe Ingredients: 1 tsp. extra virgin olive oil 2 or 3 garlic cloves, minced 1 onion, diced 4 or 5 button mushrooms, brushed clean and thinly sliced 1 or 2 tomatoes, diced 1 head broccoli, cut into small florets, with stems peeled and...
Crispy Chicken Cutlets Recipe Ingredients: 6 chicken cutlets Salt and pepper to taste 1 cup mayonnaise 1/4 cup fresh lemon juice 2 garlic cloves, minced 2 scallions, chopped Several sprigs of fresh thyme, leaves only Instructions: Salt the cutlets lightly and rub the...